I was so excited to appear live on the AMP Sports Network! Being on air always brings a rush, but this particular appearance felt...

Rick and I dove deep into a topic I live and breathe: grants. But let’s keep it real—grants aren’t just "free money." As I shared on the podcast, they’re free-ish. There’s strategy, research, and writing involved, and a serious need for preparation.

One of my favorite things to do—aside from coaching, consulting, and creating—is showing up as a podcast guest.

How to Grow Your Business: 5 Tangible Steps to Success

Here’s a radical idea: what if Quitter’s Day isn’t about giving up on goals, but letting go of the things that weigh us down?

New Year, New Goals, No Procrastination!